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the light of the soul - living in a conscious body & mind


  • Retreat costs € 775, - De Hoorneboeg 5 Hoorneboeg Hilversum, NH, 1213 RE Netherlands (map)

D I S C O U N T 1 0 % F O R T H E E A R L Y B I R D S

We invite you to celebrate life with the healing knowledge of mother nature nurturing your body and mind.

A weekend full of self-realization through guided meditations, yoga & ayurveda and delicious ayurvedic food.

Practicing the ancient art of yoga has a tremendous effect on how to live our life with consciousness. The everyday choices we make, the influences of our past events and living in the present moment. They all make more sense when we practice yoga.

Ayurveda is considered by the Vedic culture in India the ‘Mother of All Healing’. Each one of us has a specific pattern of energy, a combination of physical, mental and emotional characteristics. By knowing our individual constitution Ayurveda can teach us how to balance our life-energy.

Let the art of yoga and the wisdom of Ayurveda guide you with love and awareness awakening The Light of Your Soul.

In the exceptional green environment of De Hoorneboeg we can truly reconnect with nature finding peace at heart. Right in the middle of the forest, you will stay in the most unique hotspot In de Luwte. And if that’s not enough, you can unwind some more in the heat of the sauna!

Join us now in this sparkling retreat!

Nathalie & Eva

d a y  1

15.00    Arrival – welcome with tea and healthy snack

15.30 17.00  Introduction ceremony Yoga & Ayurveda – restorative yoga

17.00 – 18.00  Free time – e.g. sauna, walks in nature

18.00 20.00  Dinner

20.00    Free time – e.g. sauna, walks in nature

d a y  2

07.00 07.30   Guided meditation

07.30 07.45   Small tea break with healthy snack

07.45 09.15   Pitta dosha – cooling heart hatha yoga & pranayama

09.15 10.30   Breakfast

10.30 13.00   Free time – e.g. sauna, walks in nature

13.00 14.00   Lunch

14.00 – 15.00   Free time – optional walks in nature and sauna

15.00 16.30   Vata dosha – slow flow grounding hatha & restorative yoga

16.30 18.00   Free time – e.g. sauna, walks in nature

18.00 20.00   Dinner

20.00    Free time – optional walks in nature and sauna

d a y  3

07.00 07.30   Guided meditation

07.30 07.45   Small tea break with a healthy snack

07.45 09.15   Kapha dosha – powerful sun salutations hatha yoga

09.15 10.30   Breakfast

10.30 13.00   Free time – e.g. sauna, walks in nature

13.00 14.00   Lunch

15.00 17.00 End ceremony ‘Celebrating life’


Retreat costs: € 775, -

Earlier Event: September 22
Vinyasa - Beginners - Delight Yoga